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Went to the gym today for the first time in... uh... six years? Met with a personal trainer, who took down my fitness goals and measurements and got me working on a machine for a half hour.

Holy WOW, am I out of shape. I had thought that with my highly physical job and all my pedestrianism, that I wouldn't have been THAT bad off, but ooooh was I wrong.

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( 12 comments — Leave a comment )
jecook
Jul. 2nd, 2008 04:33 am (UTC)
You and me both- My first was Friday.

Lets see how well we do! :)
aubkabob
Jul. 2nd, 2008 04:50 am (UTC)
Woo hoo! Go us!
sircaliban
Jul. 2nd, 2008 04:35 am (UTC)
Are you sore?
aubkabob
Jul. 2nd, 2008 04:49 am (UTC)
Yup, already, and it's only been three hours. I can't imagine how I'll feel tomorrow morning!
sircaliban
Jul. 2nd, 2008 05:00 am (UTC)
What type of machine did the trainer have you working on? Arms? Legs? Bicycle?

Legs are always the worst because when they are sore you barely move around the next day.
baryon
Jul. 2nd, 2008 08:32 am (UTC)
I hope you get yourself back in shape.
ne_today
Jul. 2nd, 2008 12:48 pm (UTC)
It's hard to get back into the swing of things, but once you get used to the routine, it'll seem a lot easier. Congratulations!

greenminions
Jul. 2nd, 2008 01:25 pm (UTC)
I think it's a common misconception that walking is enough to keep someone in shape. It's all about getting your heart rate up and keeping it up for 30+ minutes. I walk all the time, both out of need and for leisure and exercise and I'm really not in THAT great of shape.

I'm sure if you stick with it it will be easier!
(Deleted comment)
scrumbles
Jul. 2nd, 2008 08:59 pm (UTC)
Congrats on going to the gym again! Keep it up! Me and Sam are going on a joint diet, maybe you can join our willpower-reinforcement team. :)
scrumbles
Jul. 2nd, 2008 09:01 pm (UTC)
Oh yeah, and I love you no matter anyone's weight, don't forget! I also know that skinny guitar-playing girl you have as one of your icon is still inside you starving to get out. Well, hopefully not actually STARVING.
(Deleted comment)
( 12 comments — Leave a comment )

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