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I may start a fitness filter, so if'n you would like to be on it, let me know.

50 min on the elliptical yesterday, 40 min today. Thank you, Oprah, for being on so that I could zone out and actually make it that far - I was ready to quit and die after just ten minutes while listening to my mp3 player.

The coworkers that expressed sincere interest at doing the fit club thing was surprised to see me at work with a protein drink in hand and gym clothes in purse.

I'm going to use my iron lung Dib icon because that's how I feel after two gym days plus a stressy work day in between. I just can't wait to get to the point where I feel BETTER afterward, instead of deflated.

I'm doing my best to not allow myself to hop on the scales obsessively. I keep telling myself that I am only allowed to weigh myself on my days off, and that's if I happen to get out of bed when no one is in the upstairs bathroom. That will limit myself to once or twice a week.


( 12 comments — Leave a comment )
Jan. 6th, 2009 02:32 am (UTC)
Sure, I want to be on the filter.
Jan. 6th, 2009 02:33 am (UTC)
as an i-overindulged-over-the-holiday particpant, of course i need inspiration!

count me in!!!
Jan. 6th, 2009 02:42 am (UTC)
i want to be on it, do you want to be on MY fitness filter? (i forget, but i dont think you are on it...)

Jan. 6th, 2009 02:47 am (UTC)

Also, call Matrix Personal Training or BC Chiropractic for info on a six week challenge they're doing. $75 to enter, but you get two chiro appointments, two sessions with the trainer, diet plan, email support, a water bottle, and there are some awesome prizes.
(Deleted comment)
Jan. 6th, 2009 04:46 am (UTC)
I'm glad your posting this - what you're doing as far as fitness is concerned. It makes me want to stay on my routine when I read about yours, if that makes any sense.

Too bad I didnt live nearby. I'd totally be in your fitness club.
Jan. 6th, 2009 04:49 am (UTC)
So... you and your roomates all use the Upstiars bathroom at the same time ala Three's Company style?

Add me on in, I'll give you support and reassurance as always. I'm completely failing at my changes in the new year... *sigh*
Jan. 6th, 2009 05:42 am (UTC)
I'm all for filter-joining. :-)
Jan. 6th, 2009 01:19 pm (UTC)
Well, you know you have to add me...I just hope I also see some posts in my community, missy! Even though I already did see one! I have to get better about posting my exercise and stuff there and in my journal.

And I find forcing yourself to only weigh-in once a week is the best motivator due to water-weight etc fluctuations from day to day which can be demotivating.
Jan. 6th, 2009 06:24 pm (UTC)
Add me :)
Jan. 6th, 2009 09:31 pm (UTC)
Sure; I'd like to be added!
Jan. 7th, 2009 06:46 am (UTC)
Sure, count me in!
( 12 comments — Leave a comment )


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